story as healing

Is there enough room for growth in our relationships?

Is there enough room for growth in our relationships?

How do we cultivate authentic relationships? How do we allow room for those in our lives to grow in the way they need? Are we entering relationships with too many assumptions and pre-judgments?

There is Healing in Hope

There is Healing in Hope

There is healing in hope. Maybe that’s the thing that I’m forgetting right now: And there is meaning beyond what we can see and research in our laboratories. So, like my pet rescue birds I had when I was a kid, we just need to keep going and hoping and creating conditions for healing. And hopefully our bodies and hearts and spirit will do the rest.

Guest Blog Post: The Healing Power of Play By Susan Pullen

Guest Blog Post: The Healing Power of Play By Susan Pullen

Guest Blog post! I’m honored to have Susan Pullen talk about how the power of play helped her heal and rebalance her life—in a BIG way!! Also she talks about birds and cats so don’t miss this article and find out about the lessons we can learn from the natural world and play.

A Beginner’s Guide to Overcoming the Fear of Visibility

A Beginner’s Guide to Overcoming the Fear of Visibility

The fear of visibility is common among the people I work with. It’s definitely something I struggle with also. Sure, there are plenty of good reasons to be afraid. And there are ghosts from embarrassing-things-past that still haunt us. Here are 5 ways to help you overcome the fear of visibility when it's stopping you from achieving your goals and living your true passion.