My 'Relax Your Body' Video list 2023—some of this will surprise you! I find these accounts to be run by super-positive people who don’t stress my body out. They remind me to let go and that there’s so much to this world to explore and enjoy.
There is Healing in Hope
There is healing in hope. Maybe that’s the thing that I’m forgetting right now: And there is meaning beyond what we can see and research in our laboratories. So, like my pet rescue birds I had when I was a kid, we just need to keep going and hoping and creating conditions for healing. And hopefully our bodies and hearts and spirit will do the rest.