How do we cultivate authentic relationships? How do we allow room for those in our lives to grow in the way they need? Are we entering relationships with too many assumptions and pre-judgments?
Practicing mindfulness can be such an amazing tool in helping you on your journey to a deeper sense of selfhood. And you don’t have to be like anyone else to do it. Your mindfulness practice can be self-driven, customizable, and tailored to who YOU are, not who you think you ought to be.
