resilience doctor

There is Healing in Hope

There is Healing in Hope

There is healing in hope. Maybe that’s the thing that I’m forgetting right now: And there is meaning beyond what we can see and research in our laboratories. So, like my pet rescue birds I had when I was a kid, we just need to keep going and hoping and creating conditions for healing. And hopefully our bodies and hearts and spirit will do the rest.

A Beginner’s Guide to Overcoming the Fear of Visibility

A Beginner’s Guide to Overcoming the Fear of Visibility

The fear of visibility is common among the people I work with. It’s definitely something I struggle with also. Sure, there are plenty of good reasons to be afraid. And there are ghosts from embarrassing-things-past that still haunt us. Here are 5 ways to help you overcome the fear of visibility when it's stopping you from achieving your goals and living your true passion.