Dr. C

January 12, 2023

The Way Back Machine

Dr. C

January 12, 2023

Did you ever have a time in your life where you felt perfectly aligned with yourself? I didn’t expect to go down memory lane, but a fortuitous youtube channel helped me go there. And I realized: Sometimes we need to look back in order to move forward.

Dr. C

January 10, 2023

Dr. C's journal

I saw the thing I should become

Dr. C

January 10, 2023

Dr. C's journal

I’m not making any life decisions right now while my body is healing like this….except I totally am. Find out more in this special version of Dr. C’s journal.

Dr. C

December 27, 2022

Is there enough room for growth in our relationships?

Dr. C

December 27, 2022

Is there enough room for growth in our relationships?

How do we cultivate authentic relationships? How do we allow room for those in our lives to grow in the way they need? Are we entering relationships with too many assumptions and pre-judgments?

Dr. C

December 1, 2022

The False Safety In Being Someone Else

Dr. C

December 1, 2022

Since before puberty, I’ve spent a lot of time and money trying to be like other people. I had a sense that there was safety in being like other people. To me, the cost of being myself was too high. Was I wrong all that time?

Dr. C

November 17, 2022

Resilience Doctor

A Beginner’s Guide to Overcoming the Fear of Visibility

Dr. C

November 17, 2022

Resilience Doctor

A Beginner’s Guide to Overcoming the Fear of Visibility

The fear of visibility is common among the people I work with. It’s definitely something I struggle with also. Sure, there are plenty of good reasons to be afraid. And there are ghosts from embarrassing-things-past that still haunt us. Here are 5 ways to help you overcome the fear of visibility when it's stopping you from achieving your goals and living your true passion.